Health & Wellness News you can use.
What is Chiropractic?
Chiropractic is a branch of the healing arts which is based upon the understanding that good health depends, in part, upon a properly functioning nervous system (especially the spine, and the nerves extending from the spine to all parts of the body). “Chiropractic” comes from the Greek word Chiropraktikos, meaning “effective treatment by hand.” Chiropractic stresses the idea that the cause of many disease processes begins with the body’s inability to adapt to its environment.
Chiropractic is based on the scientific fact that your body is a self-regulating, self-healing organism, controlled by the brain, spinal cord and nerves of the body. The vertebrae, which protect the nervous system, when misaligned or lose its normal motion, causes malfunction of the tissues and organs throughout the body.
What is Wellness?
The word “wellness” has no universally accepted definition, but we should know that it has nothing to do crisis care as delivered in a hospital setting.
WELLNESS: “A purposeful choice of a lifestyle characterized by personal responsibility, self-control, good nutrition, exercise and faith to achieve maximum personal enhancement of physical, mental, and emotional health.”
“The power that made the body is the only power that can heal the body, it happens no other way.”
We also offers pre-paid visit packages for as low as $15 per visit, these visits are good for one year after purchase. These packages and plans make chiropractic care affordable to everyone by removing the financial concern.
For more information please visit Kolarik Family Chiropractic.
Dr. Kolarik practices in Travelers Rest at Kolarik Family Chiropractic. Located at 308 N. Poinsett Hwy. Behind George Coleman Ford and next to Dave’s Barber Shop and the Cooper Lodge. My
What are your dreams? Do you want to earn more money? Do you want to lose some weight? Do you want to be healthier?
Whatever your dreams are you can achieve them by following a few simple techniques.
When you dream how do you see yourself? Healthy and trim or overweight and sick. Wealthy, with all your bills paid and no mortgage or broke, unable to pay bills and getting behind on your mortgage.
I encourage you to visualize your life the way you want it to be. You must see it before you can be it or have it.
I recently read a story about the grand opening ceremony of Disney World in Orlando. Walt Disney had passed away prior to Disney World being completed. At the ceremony, the host recognized Mrs. Walt Disney’s attendance. He said “Mrs Disney, I just wish that Walt could have seen all this.” She reportedly stood up and said, “He did,” and sat back down.
He saw every detail of Disney World before it ever manifested. Where? In his imagination.
Albert Einstein said, “Your imagination is everything. It is a preview of life’s coming attractions.”
In a recent study by a professor at Virginia Tech, he found that people who wrote their goals (vision) earned nine times as much as those who didn’t! His research went on to reveal that when asked, “what are your goals for life” he found:
He went on to say… “do you know who those 1% are?” Millionaires.
You can use the same formula to improve your health.
Step 1. Write down your goals and review weekly.
You must see it, you must write it down, and you must review often what you want to achieve. If you do not they are only dreams and will not ever happen.
If you are trying to lose a few pounds are you writing down your goal and reviewing it often. Be specific. For example – “I will lose 15 pounds by April 1, 2011. Break down what you need to do – write a plan – implement the plan.
If you are trying to improve your health, what are you doing about it? Do you see yourself as healthy in your vision? Have you written down your goal? Are you taking any steps to improve your health? Have you joined a gym? Have you started to eat healthier? Are you visiting your chiropractor as often as you should?
For more information visit: Kolarik Family Chiropractic
Dr. Kolarik practices in Travelers Rest, South Carolina, SC at Kolarik Family Chiropractic. Dr. Kolarik offers affordable individual and family plans. Walk-ins are welcome and our rates are affordable.